96 TRENDY SHELL SQUARE CHOCO 2.75" vs Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz wins in 11 out of 17 nutrient categories
96 TRENDY SHELL SQUARE CHOCO 2.75": 3
vs
Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz: 11
(3 ties)
Overview
| Nutrient | 96 TRENDY SHELL SQUARE CHOCO 2.75" | Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz | Winner |
|---|---|---|---|
| Calories | 506 cal | 364 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 0 g | 75.9 g | |
| Fat | 23.2 g | 6.1 g | |
| Fiber | 2.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96 TRENDY SHELL SQUARE CHOCO 2.75" | Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 188 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 96 TRENDY SHELL SQUARE CHOCO 2.75" | Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 270.8 MG | |
| Iron, Fe | 3.2 MG | 3.8 MG | |
| Potassium, K | 179 MG | 160 MG | |
| Sodium, Na | 0 MG | 254 MG |