96 MINI CONE COLOURED 2.4" vs 180 FLUTED SHELL ROUND NEUTRAL 2.5"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
96 MINI CONE COLOURED 2.4": 3
vs
180 FLUTED SHELL ROUND NEUTRAL 2.5": 3
(3 ties)
Overview
| Nutrient | 96 MINI CONE COLOURED 2.4" | 180 FLUTED SHELL ROUND NEUTRAL 2.5" | Winner |
|---|---|---|---|
| Calories | 411 cal | 514 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 30.2 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96 MINI CONE COLOURED 2.4" | 180 FLUTED SHELL ROUND NEUTRAL 2.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 96 MINI CONE COLOURED 2.4" | 180 FLUTED SHELL ROUND NEUTRAL 2.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.7 MG |