96 GLUTEN FREE ROUND NEUTRAL 1.6" vs 16 Whole Wheat Self-Rising Cheese Pizza Case
Nutrition comparison per 100 g serving
Ad 468x60
16 Whole Wheat Self-Rising Cheese Pizza Case wins in 8 out of 13 nutrient categories
96 GLUTEN FREE ROUND NEUTRAL 1.6": 1
vs
16 Whole Wheat Self-Rising Cheese Pizza Case: 8
(4 ties)
Overview
| Nutrient | 96 GLUTEN FREE ROUND NEUTRAL 1.6" | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Calories | 490 cal | 398 cal | |
| Protein | 3.0 g | 17 g | |
| Carbs | 0 g | 54 g | |
| Fat | 28.2 g | 13 g | |
| Fiber | 1.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96 GLUTEN FREE ROUND NEUTRAL 1.6" | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 96 GLUTEN FREE ROUND NEUTRAL 1.6" | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 272 MG | |
| Iron, Fe | 0.1 MG | 5 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 0 MG | 942 MG |