96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 11 nutrient categories
96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF: 3
vs
TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 89 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 1,089 MG | 0 MG | |
| Sodium, Na | 625 MG | 857 MG |