94% FAT FREE BUTTER PREMIUM POPCORN vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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94% FAT FREE BUTTER PREMIUM POPCORN wins in 6 out of 11 nutrient categories
94% FAT FREE BUTTER PREMIUM POPCORN: 6
vs
PREMIUM POPCORN: 2
(3 ties)
Overview
| Nutrient | 94% FAT FREE BUTTER PREMIUM POPCORN | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 69.0 g | 46.2 g | |
| Fat | 6.9 g | 34.6 g | |
| Fiber | 10.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 94% FAT FREE BUTTER PREMIUM POPCORN | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 94% FAT FREE BUTTER PREMIUM POPCORN | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 931 MG | 288 MG |