94% FAT FREE BUTTER MICROWAVE POPCORN vs HOMESTYLE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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94% FAT FREE BUTTER MICROWAVE POPCORN wins in 6 out of 9 nutrient categories
94% FAT FREE BUTTER MICROWAVE POPCORN: 6
vs
HOMESTYLE PREMIUM POPCORN: 2
(1 ties)
Overview
| Nutrient | 94% FAT FREE BUTTER MICROWAVE POPCORN | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 406 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 69.2 g | 62.5 g | |
| Fat | 5.1 g | 10.9 g | |
| Fiber | 10.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 94% FAT FREE BUTTER MICROWAVE POPCORN | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 590 MG | 0 MG | |
| Sodium, Na | 487 MG | 938 MG |