93% LEAN/7% FAT GROUND TURKEY vs ALL NATURAL LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN/7% FAT GROUND TURKEY wins in 5 out of 11 nutrient categories
93% LEAN/7% FAT GROUND TURKEY: 5
vs
ALL NATURAL LEAN GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | 93% LEAN/7% FAT GROUND TURKEY | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 134 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN/7% FAT GROUND TURKEY | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 93% LEAN/7% FAT GROUND TURKEY | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 89 MG | 85 MG |