93% LEAN/7% FAT GROUND BEEF vs NO SUGAR ADDED JACKFRUIT
Nutrition comparison per 100 g serving
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93% LEAN/7% FAT GROUND BEEF wins in 6 out of 10 nutrient categories
93% LEAN/7% FAT GROUND BEEF: 6
vs
NO SUGAR ADDED JACKFRUIT: 3
(1 ties)
Overview
| Nutrient | 93% LEAN/7% FAT GROUND BEEF | NO SUGAR ADDED JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 152 cal | 400 cal | |
| Protein | 20.5 g | 2.5 g | |
| Carbs | 0 g | 95 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN/7% FAT GROUND BEEF | NO SUGAR ADDED JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 67 MG | 0 MG |