93% Lean / 7% Fat Ground Turkey Tray vs 12 OZ CH L/ON RIBEYE STK
Nutrition comparison per 100 g serving
Ad 468x60
12 OZ CH L/ON RIBEYE STK wins in 4 out of 11 nutrient categories
93% Lean / 7% Fat Ground Turkey Tray: 3
vs
12 OZ CH L/ON RIBEYE STK: 4
(4 ties)
Overview
| Nutrient | 93% Lean / 7% Fat Ground Turkey Tray | 12 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Calories | 144 cal | 188 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% Lean / 7% Fat Ground Turkey Tray | 12 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% Lean / 7% Fat Ground Turkey Tray | 12 OZ CH L/ON RIBEYE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 75 MG | 89 MG |