93% LEAN | 7% FAT GROUND TURKEY vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
93% LEAN | 7% FAT GROUND TURKEY: 0
vs
KROGER: 6
(4 ties)
Overview
| Nutrient | 93% LEAN | 7% FAT GROUND TURKEY | KROGER | Winner |
|---|---|---|---|
| Calories | 152 cal | 124 cal | |
| Protein | 18.8 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN | 7% FAT GROUND TURKEY | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% LEAN | 7% FAT GROUND TURKEY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 89 MG | 372 MG |