93% LEAN | 7% FAT GROUND TURKEY vs SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES wins in 6 out of 10 nutrient categories
93% LEAN | 7% FAT GROUND TURKEY: 3
vs
SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES: 6
(1 ties)
Overview
| Nutrient | 93% LEAN | 7% FAT GROUND TURKEY | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 156 cal | |
| Protein | 19.6 g | 20.3 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 7.1 g | 5.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN | 7% FAT GROUND TURKEY | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | 93% LEAN | 7% FAT GROUND TURKEY | SPINACH & 3-CHEESE STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 85 MG | 453 MG |