93% LEAN | 7% FAT GROUND TURKEY vs BONELESS DUCK BREAST
Nutrition comparison per 100 g serving
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93% LEAN | 7% FAT GROUND TURKEY wins in 3 out of 8 nutrient categories
93% LEAN | 7% FAT GROUND TURKEY: 3
vs
BONELESS DUCK BREAST: 2
(3 ties)
Overview
| Nutrient | 93% LEAN | 7% FAT GROUND TURKEY | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 134 cal | 202 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN | 7% FAT GROUND TURKEY | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 85 MG | 83 MG |