9/12OZ RIBEYE CAB BNLS vs Pork Loin Chops
Nutrition comparison per 100 g serving
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Pork Loin Chops wins in 4 out of 11 nutrient categories
9/12OZ RIBEYE CAB BNLS: 3
vs
Pork Loin Chops: 4
(4 ties)
Overview
| Nutrient | 9/12OZ RIBEYE CAB BNLS | Pork Loin Chops | Winner |
|---|---|---|---|
| Calories | 186 cal | 161 cal | |
| Protein | 19.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9/12OZ RIBEYE CAB BNLS | Pork Loin Chops | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9/12OZ RIBEYE CAB BNLS | Pork Loin Chops | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 88 MG | 304 MG |