9/12OZ RIBEYE CAB BNLS vs BEEF RIB RIBEYE BONELESS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RIB RIBEYE BONELESS wins in 4 out of 11 nutrient categories
9/12OZ RIBEYE CAB BNLS: 2
vs
BEEF RIB RIBEYE BONELESS: 4
(5 ties)
Overview
| Nutrient | 9/12OZ RIBEYE CAB BNLS | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Calories | 186 cal | 188 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9/12OZ RIBEYE CAB BNLS | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9/12OZ RIBEYE CAB BNLS | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 354 MG | 357 MG | |
| Sodium, Na | 88 MG | 89 MG |