91/110 CPD T/OFF SHRIMP vs PAST. JUMBO LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PAST. JUMBO LUMP CRABMEAT wins in 4 out of 11 nutrient categories
91/110 CPD T/OFF SHRIMP: 2
vs
PAST. JUMBO LUMP CRABMEAT: 4
(5 ties)
Overview
| Nutrient | 91/110 CPD T/OFF SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 60 cal | 83 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 91/110 CPD T/OFF SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.4 MG | Tie |
Minerals
| Mineral | 91/110 CPD T/OFF SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 90 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 54 MG | 260 MG | |
| Sodium, Na | 714 MG | 393 MG |