91/110 CPD T/OFF SHRIMP vs CKD C/K/L LOBSTER MEAT
Nutrition comparison per 100 g serving
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CKD C/K/L LOBSTER MEAT wins in 5 out of 11 nutrient categories
91/110 CPD T/OFF SHRIMP: 2
vs
CKD C/K/L LOBSTER MEAT: 5
(4 ties)
Overview
| Nutrient | 91/110 CPD T/OFF SHRIMP | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 15.5 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 91/110 CPD T/OFF SHRIMP | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 91/110 CPD T/OFF SHRIMP | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 54 MG | 230 MG | |
| Sodium, Na | 405 MG | 486 MG |