91% LEAN/9% FAT GROUND BEEF PATTIES vs TERIYAKI BEEF PATTIES
Nutrition comparison per 100 g serving
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91% LEAN/9% FAT GROUND BEEF PATTIES wins in 5 out of 12 nutrient categories
91% LEAN/9% FAT GROUND BEEF PATTIES: 5
vs
TERIYAKI BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | 91% LEAN/9% FAT GROUND BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 170 cal | 268 cal | |
| Protein | 20.5 g | 14.3 g | |
| Carbs | 0 g | 9.8 g | |
| Fat | 8.9 g | 19.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 91% LEAN/9% FAT GROUND BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 91% LEAN/9% FAT GROUND BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 76 MG | 509 MG |