91% LEAN/9% FAT GROUND BEEF PATTIES vs GLUTEN FREE BURGERS WITH SWEET ONIONS
Nutrition comparison per 100 g serving
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91% LEAN/9% FAT GROUND BEEF PATTIES wins in 6 out of 12 nutrient categories
91% LEAN/9% FAT GROUND BEEF PATTIES: 6
vs
GLUTEN FREE BURGERS WITH SWEET ONIONS: 0
(6 ties)
Overview
| Nutrient | 91% LEAN/9% FAT GROUND BEEF PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 170 cal | 225 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 8.9 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 91% LEAN/9% FAT GROUND BEEF PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 91% LEAN/9% FAT GROUND BEEF PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 76 MG | 53 MG |