90 SECOND RICE LONG GRAIN & WILD vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
90 SECOND RICE LONG GRAIN & WILD: 4
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | 90 SECOND RICE LONG GRAIN & WILD | AHOLD | Winner |
|---|---|---|---|
| Calories | 180 cal | 105 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 35.3 g | 15.3 g | |
| Fat | 2.3 g | 4.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 SECOND RICE LONG GRAIN & WILD | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | 90 SECOND RICE LONG GRAIN & WILD | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 367 MG | 347 MG |