90 MINI CONE NEUTRAL + COATING 2.4" vs 192 IRIS SHAPED SHELL 1.25"
Nutrition comparison per 100 g serving
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192 IRIS SHAPED SHELL 1.25" wins in 5 out of 9 nutrient categories
90 MINI CONE NEUTRAL + COATING 2.4": 1
vs
192 IRIS SHAPED SHELL 1.25": 5
(3 ties)
Overview
| Nutrient | 90 MINI CONE NEUTRAL + COATING 2.4" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calories | 496 cal | 452 cal | |
| Protein | 7 g | 8.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22 g | 17.5 g | |
| Fiber | 7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 MINI CONE NEUTRAL + COATING 2.4" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90 MINI CONE NEUTRAL + COATING 2.4" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.0 MG |