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90% LEAN/10% FAT GROUND BEEF SIRLOIN vs SIMPLY BALANCED

Nutrition comparison per 100 g serving

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90% LEAN/10% FAT GROUND BEEF SIRLOIN wins in 5 out of 10 nutrient categories
90% LEAN/10% FAT GROUND BEEF SIRLOIN: 5 vs SIMPLY BALANCED: 2 (3 ties)

Overview

Nutrient 90% LEAN/10% FAT GROUND BEEF SIRLOIN SIMPLY BALANCED Winner
Calories 179 cal 259 cal
Protein 21.4 g 17.0 g
Carbs 0 g 0 g Tie
Fat 9.8 g 20.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral 90% LEAN/10% FAT GROUND BEEF SIRLOIN SIMPLY BALANCED Winner
Calcium, Ca 9 MG 18 MG
Iron, Fe 2.7 MG 1.6 MG
Potassium, K 321 MG 0 MG
Sodium, Na 49 MG 67 MG
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