90% LEAN 100% GRASS FED GROUND BEEF vs 100% GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
90% LEAN 100% GRASS FED GROUND BEEF wins in 4 out of 11 nutrient categories
90% LEAN 100% GRASS FED GROUND BEEF: 4
vs
100% GRASS FED GROUND BEEF PATTIES: 3
(4 ties)
Overview
| Nutrient | 90% LEAN 100% GRASS FED GROUND BEEF | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 177 cal | 212 cal | |
| Protein | 21.4 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN 100% GRASS FED GROUND BEEF | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN 100% GRASS FED GROUND BEEF | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 66 MG | |
| Zinc, Zn | 0 MG | 4.5 MG |