90% LEAN/ 10% FAT SIRLOIN BEEF vs ORGANIC DICED ROAST BEEF
Nutrition comparison per 100 g serving
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ORGANIC DICED ROAST BEEF wins in 4 out of 11 nutrient categories
90% LEAN/ 10% FAT SIRLOIN BEEF: 3
vs
ORGANIC DICED ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | 90% LEAN/ 10% FAT SIRLOIN BEEF | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 177 cal | 125 cal | |
| Protein | 19.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN/ 10% FAT SIRLOIN BEEF | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN/ 10% FAT SIRLOIN BEEF | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 66 MG | 714 MG |