90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF vs GROUND BEEF AND PORK BLEND PATTIES
Nutrition comparison per 100 g serving
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90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF wins in 4 out of 10 nutrient categories
90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF: 4
vs
GROUND BEEF AND PORK BLEND PATTIES: 2
(4 ties)
Overview
| Nutrient | 90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 265 cal | |
| Protein | 19.6 g | 22.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN 10% FAT ORGANIC PASTURE-RAISED GROUND BEEF | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 152 MG |