90% LEAN | 10% FAT GROUND TURKEY PATTIES vs 100% GROUND CHUCK PATTIES
Nutrition comparison per 100 g serving
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100% GROUND CHUCK PATTIES wins in 4 out of 11 nutrient categories
90% LEAN | 10% FAT GROUND TURKEY PATTIES: 2
vs
100% GROUND CHUCK PATTIES: 4
(5 ties)
Overview
| Nutrient | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | 100% GROUND CHUCK PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 166 cal | |
| Protein | 16.1 g | 19.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | 100% GROUND CHUCK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | 100% GROUND CHUCK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 255 MG | 76 MG |