90% LEAN | 10% FAT GROUND BISON vs ORGANIC GRASS FED BEEF TOP SIRLOIN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRASS FED BEEF TOP SIRLOIN wins in 5 out of 11 nutrient categories
90% LEAN | 10% FAT GROUND BISON: 1
vs
ORGANIC GRASS FED BEEF TOP SIRLOIN: 5
(5 ties)
Overview
| Nutrient | 90% LEAN | 10% FAT GROUND BISON | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 122 cal | |
| Protein | 19.6 g | 22 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN | 10% FAT GROUND BISON | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN | 10% FAT GROUND BISON | ORGANIC GRASS FED BEEF TOP SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 58 MG | 60 MG |