90% LEAN | 10% FAT GROUND BISON vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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90% LEAN | 10% FAT GROUND BISON wins in 5 out of 11 nutrient categories
90% LEAN | 10% FAT GROUND BISON: 5
vs
GROUND BEEF PATTIES: 2
(4 ties)
Overview
| Nutrient | 90% LEAN | 10% FAT GROUND BISON | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 253 cal | |
| Protein | 19.6 g | 17.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN | 10% FAT GROUND BISON | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN | 10% FAT GROUND BISON | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 58 MG | 67 MG |