90% LEAN | 10% FAT GROUND BISON vs BEEF STEAK BURGER PATTIES

Nutrition comparison per 100 g serving

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90% LEAN | 10% FAT GROUND BISON wins in 5 out of 10 nutrient categories

90% LEAN | 10% FAT GROUND BISON: 5 vs BEEF STEAK BURGER PATTIES: 2 (3 ties)

Overview

Nutrient	90% LEAN \| 10% FAT GROUND BISON	BEEF STEAK BURGER PATTIES	Winner
Calories	179 cal	213 cal
Protein	19.6 g	18.7 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN \| 10% FAT GROUND BISON	BEEF STEAK BURGER PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	2.4 MG	1.8 MG
Potassium, K	250 MG	0 MG
Sodium, Na	58 MG	67 MG

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