90% LEAN 10% FAT FRESH GROUND TURKEY vs BUTTERBALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
90% LEAN 10% FAT FRESH GROUND TURKEY: 3
vs
BUTTERBALL: 3
(3 ties)
Overview
| Nutrient | 90% LEAN 10% FAT FRESH GROUND TURKEY | BUTTERBALL | Winner |
|---|---|---|---|
| Calories | 170 cal | 107 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 90% LEAN 10% FAT FRESH GROUND TURKEY | BUTTERBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 49 MG |