90% COCOA SWISS DARK CHOCOLATE vs BELGIAN MILK CHOCOLATE TOFFLET
Nutrition comparison per 100 g serving
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90% COCOA SWISS DARK CHOCOLATE wins in 5 out of 11 nutrient categories
90% COCOA SWISS DARK CHOCOLATE: 5
vs
BELGIAN MILK CHOCOLATE TOFFLET: 4
(2 ties)
Overview
| Nutrient | 90% COCOA SWISS DARK CHOCOLATE | BELGIAN MILK CHOCOLATE TOFFLET | Winner |
|---|---|---|---|
| Calories | 633 cal | 550 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 16.7 g | 55 g | |
| Fat | 56.7 g | 35 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% COCOA SWISS DARK CHOCOLATE | BELGIAN MILK CHOCOLATE TOFFLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% COCOA SWISS DARK CHOCOLATE | BELGIAN MILK CHOCOLATE TOFFLET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 16.7 MG | 1.8 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 0 MG | 225 MG |