90 CALORIE REDUCED FAT CRESCENTS ROLLS vs BIG & FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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90 CALORIE REDUCED FAT CRESCENTS ROLLS wins in 4 out of 11 nutrient categories
90 CALORIE REDUCED FAT CRESCENTS ROLLS: 4
vs
BIG & FLAKY CRESCENT ROLLS: 3
(4 ties)
Overview
| Nutrient | 90 CALORIE REDUCED FAT CRESCENTS ROLLS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 349 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 46.4 g | 41.9 g | |
| Fat | 10.7 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 CALORIE REDUCED FAT CRESCENTS ROLLS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 90 CALORIE REDUCED FAT CRESCENTS ROLLS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 786 MG | 837 MG |