9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE wins in 5 out of 11 nutrient categories
9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE: 5
vs
LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 11.8 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 56 MG |