9 OZ CH C/C STRIP STEAKS vs HOT DOG 5/1 6 "" ALL BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
9 OZ CH C/C STRIP STEAKS: 4
vs
HOT DOG 5/1 6 "" ALL BEEF: 4
(3 ties)
Overview
| Nutrient | 9 OZ CH C/C STRIP STEAKS | HOT DOG 5/1 6 "" ALL BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 493 cal | |
| Protein | 23.2 g | 17.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 6.3 g | 45.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9 OZ CH C/C STRIP STEAKS | HOT DOG 5/1 6 "" ALL BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9 OZ CH C/C STRIP STEAKS | HOT DOG 5/1 6 "" ALL BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 348 MG | 793 MG | |
| Sodium, Na | 58 MG | 1,392 MG |