9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS vs TORTILLAS FLOUR/HARINA
Nutrition comparison per 100 g serving
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9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS wins in 7 out of 10 nutrient categories
9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS: 7
vs
TORTILLAS FLOUR/HARINA: 1
(2 ties)
Overview
| Nutrient | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | TORTILLAS FLOUR/HARINA | Winner |
|---|---|---|---|
| Calories | 150 cal | 314 cal | |
| Protein | 12.5 g | 7.8 g | |
| Carbs | 30 g | 49.0 g | |
| Fat | 5 g | 7.8 g | |
| Fiber | 17.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | TORTILLAS FLOUR/HARINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | TORTILLAS FLOUR/HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 39 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 162 MG | 588 MG |