9-GRAIN HOMEMADE NOODLES vs LE PASTE REGIONALI
Nutrition comparison per 100 g serving
Ad 468x60
9-GRAIN HOMEMADE NOODLES wins in 7 out of 11 nutrient categories
9-GRAIN HOMEMADE NOODLES: 7
vs
LE PASTE REGIONALI: 2
(2 ties)
Overview
| Nutrient | 9-GRAIN HOMEMADE NOODLES | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 71.4 g | 72.5 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9-GRAIN HOMEMADE NOODLES | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9-GRAIN HOMEMADE NOODLES | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 36 MG | 6 MG |