8/UP SNOW CRAB CLUSTERS vs SEAFOOD STUFFED CRAB
Nutrition comparison per 100 g serving
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8/UP SNOW CRAB CLUSTERS wins in 7 out of 11 nutrient categories
8/UP SNOW CRAB CLUSTERS: 7
vs
SEAFOOD STUFFED CRAB: 3
(1 ties)
Overview
| Nutrient | 8/UP SNOW CRAB CLUSTERS | SEAFOOD STUFFED CRAB | Winner |
|---|---|---|---|
| Calories | 94 cal | 125 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8/UP SNOW CRAB CLUSTERS | SEAFOOD STUFFED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | 8/UP SNOW CRAB CLUSTERS | SEAFOOD STUFFED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 541 MG | 661 MG |