85% NICARAGUA ORGANIC DARK CHOCOLATE BAR vs SMOOTH MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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85% NICARAGUA ORGANIC DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
85% NICARAGUA ORGANIC DARK CHOCOLATE BAR: 5
vs
SMOOTH MILK CHOCOLATE WITH ALMONDS: 3
(3 ties)
Overview
| Nutrient | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | SMOOTH MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 580 cal | 600 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 23.3 g | 45 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | SMOOTH MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% NICARAGUA ORGANIC DARK CHOCOLATE BAR | SMOOTH MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 7 MG | 38 MG |