85% LEAN/15% FAT SIRLOIN & BEEF PATTIES vs GARLIC & ONION SEASONED TURKEY PATTIES
Nutrition comparison per 100 g serving
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GARLIC & ONION SEASONED TURKEY PATTIES wins in 4 out of 10 nutrient categories
85% LEAN/15% FAT SIRLOIN & BEEF PATTIES: 2
vs
GARLIC & ONION SEASONED TURKEY PATTIES: 4
(4 ties)
Overview
| Nutrient | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 134 cal | |
| Protein | 19.5 g | 18.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.8 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | GARLIC & ONION SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 57 MG | 450 MG |