85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES vs FRESH PORK SHOULDER BRISKET
Nutrition comparison per 100 g serving
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FRESH PORK SHOULDER BRISKET wins in 4 out of 8 nutrient categories
85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES: 1
vs
FRESH PORK SHOULDER BRISKET: 4
(3 ties)
Overview
| Nutrient | 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES | FRESH PORK SHOULDER BRISKET | Winner |
|---|---|---|---|
| Calories | 232 cal | 116 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES | FRESH PORK SHOULDER BRISKET | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 179 MG |