85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF vs SMOKED PORK TAILS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF: 3 vs SMOKED PORK TAILS: 3 (5 ties)

Overview

Nutrient	85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF	SMOKED PORK TAILS	Winner
Calories	241 cal	365 cal
Protein	0 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	32.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF	SMOKED PORK TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF	SMOKED PORK TAILS	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.8 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	76 MG	235 MG

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