85% LEAN/15% FAT GROUND TURKEY vs CHICKEN WING PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WING PORTIONS wins in 4 out of 10 nutrient categories
85% LEAN/15% FAT GROUND TURKEY: 3
vs
CHICKEN WING PORTIONS: 4
(3 ties)
Overview
| Nutrient | 85% LEAN/15% FAT GROUND TURKEY | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calories | 196 cal | 119 cal | |
| Protein | 17.9 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT GROUND TURKEY | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | 85% LEAN/15% FAT GROUND TURKEY | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 76 MG | 113 MG |