85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES vs PORK PATTIES
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES wins in 6 out of 11 nutrient categories
85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES: 6
vs
PORK PATTIES: 2
(3 ties)
Overview
| Nutrient | 85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 305 cal | |
| Protein | 20.5 g | 15.9 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 12.6 g | 25.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT GRASS FED ANGUS GROUND BEEF PATTIES | PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 66 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 56 MG | 722 MG |