85% LEAN GROUND TURKEY vs PERDUE
Nutrition comparison per 100 g serving
Ad 468x60
PERDUE wins in 3 out of 10 nutrient categories
85% LEAN GROUND TURKEY: 1
vs
PERDUE: 3
(6 ties)
Overview
| Nutrient | 85% LEAN GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 188 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 103 MG | 321 MG |