85% LEAN GROUND TURKEY vs CITRUS & HERB 4 TURKEY BREAST CUTLETS
Nutrition comparison per 100 g serving
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CITRUS & HERB 4 TURKEY BREAST CUTLETS wins in 5 out of 10 nutrient categories
85% LEAN GROUND TURKEY: 3
vs
CITRUS & HERB 4 TURKEY BREAST CUTLETS: 5
(2 ties)
Overview
| Nutrient | 85% LEAN GROUND TURKEY | CITRUS & HERB 4 TURKEY BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 110 cal | |
| Protein | 18.8 g | 18.5 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN GROUND TURKEY | CITRUS & HERB 4 TURKEY BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN GROUND TURKEY | CITRUS & HERB 4 TURKEY BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 103 MG | 390 MG |