85% Lean / 15% Fat Ground Turkey Tray vs Pork Loin Tenderloin Boneless Export
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
85% Lean / 15% Fat Ground Turkey Tray: 3
vs
Pork Loin Tenderloin Boneless Export: 3
(5 ties)
Overview
| Nutrient | 85% Lean / 15% Fat Ground Turkey Tray | Pork Loin Tenderloin Boneless Export | Winner |
|---|---|---|---|
| Calories | 215 cal | 107 cal | |
| Protein | 18 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% Lean / 15% Fat Ground Turkey Tray | Pork Loin Tenderloin Boneless Export | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% Lean / 15% Fat Ground Turkey Tray | Pork Loin Tenderloin Boneless Export | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 75 MG | 54 MG |