85% LEAN 15% FAT GROUND TURKEY vs KOREAN INSPIRED PORK ROAST
Nutrition comparison per 100 g serving
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KOREAN INSPIRED PORK ROAST wins in 5 out of 11 nutrient categories
85% LEAN 15% FAT GROUND TURKEY: 3
vs
KOREAN INSPIRED PORK ROAST: 5
(3 ties)
Overview
| Nutrient | 85% LEAN 15% FAT GROUND TURKEY | KOREAN INSPIRED PORK ROAST | Winner |
|---|---|---|---|
| Calories | 205 cal | 155 cal | |
| Protein | 17.0 g | 19.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 15.2 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT GROUND TURKEY | KOREAN INSPIRED PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT GROUND TURKEY | KOREAN INSPIRED PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 71 MG | 369 MG |