85% LEAN vs FRESH GROUND CHICKEN
Nutrition comparison per 100 g serving
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FRESH GROUND CHICKEN wins in 3 out of 8 nutrient categories
85% LEAN: 2
vs
FRESH GROUND CHICKEN: 3
(3 ties)
Overview
| Nutrient | 85% LEAN | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 143 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% LEAN | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 58 MG |