85% LEAN vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 3 out of 8 nutrient categories
85% LEAN: 1
vs
CHICKEN WINGS: 3
(4 ties)
Overview
| Nutrient | 85% LEAN | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 196 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% LEAN | CHICKEN WINGS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 76 MG |