85% LEAN 15% FAT GROUND TURKEY vs FAMILY ROASTER FRESH CHICKEN
Nutrition comparison per 100 g serving
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FAMILY ROASTER FRESH CHICKEN wins in 3 out of 10 nutrient categories
85% LEAN 15% FAT GROUND TURKEY: 1
vs
FAMILY ROASTER FRESH CHICKEN: 3
(6 ties)
Overview
| Nutrient | 85% LEAN 15% FAT GROUND TURKEY | FAMILY ROASTER FRESH CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT GROUND TURKEY | FAMILY ROASTER FRESH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT GROUND TURKEY | FAMILY ROASTER FRESH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 71 MG | 134 MG |