85% LEAN 15% FAT GROUND TURKEY vs 85% LEAN 15% FAT FRESH GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

85% LEAN 15% FAT GROUND TURKEY: 0 vs 85% LEAN 15% FAT FRESH GROUND TURKEY: 0 (8 ties)

Overview

Nutrient	85% LEAN 15% FAT GROUND TURKEY	85% LEAN 15% FAT FRESH GROUND TURKEY	Winner
Calories	205 cal	205 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN 15% FAT GROUND TURKEY	85% LEAN 15% FAT FRESH GROUND TURKEY	Winner
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	71 MG	71 MG	Tie

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